A new part of our programming in 2025 includes a series of monthly calls to help you feel prepared going into FoCo Fondo weekend, and bike-season in general. These calls are open to any of our program participants- scholars, clinic riders, or those who purchased the Source Endurance Training Guide.

You can self-select which talk you’d like to go to this month:

• Advanced Training Talk with Zack Allison. He will run through the Training Plan and some higher level training education. Recommended for riders looking to take their training more seriously and have an ambitious goal.

• Beginner or Casual Rider Nutrition Talk with Sports RDN Kristen Arnold. This talk will be most appropriate for riders who want to know the basics behind fueling their ride and how to make a plan for themselves.

• Next month with flip-flop topics for Advanced and Casual/Beginner riders!!

• If you aren’t “on the list” for riders attending these talks but would like to be, please reach out to focofondo@gmail.com and we’re happy to let you until the room is full.